Is Dark Chocolate amd Rum Raisins GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Ingredients
Cocoa Beans*, Cane Sugar*, Dried Raisins (Raisins, Sunflower Oil), Cocoa Butter*, Sunflower Lecithin (Emulsifier), Natural Rum Flavor.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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