Is Dark Chocolate Bar Salty Fudge Vegan?
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Ingredients
80% DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN, [EMULSIFIER], NATURAL VANILLA FLAVORING), 20% SALTED FUDGE (SUGAR, GLUCOSE SYRUP, VEGETABLE FATS [PALM, PALM KERNEL], NONFAT DRY MILK, GLYCERIN [HUMECTANT], BUTTER (MILK), SEA SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS [EMULSIFIER]).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.