Is Dark Chocolate Brazil Nuts Alpha-Gal Friendly?
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Ingredients
Dark Chocolate (71%) (sugar, Cocoa Mass, Cocoa Butter, Whey (milk), Vegetable Fat (palm Sg), Emulsifier: Rapeseed Lecithin, Glazing Agents: (gum Arabic, Shellac), Brazil Nuts (29%). Contains Milk and Brazil Nuts. It may also contain Cereals containing Gluten, Wheat, Barley, other Nuts, Peanuts, Sesame and Sulphites.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.