Is DARK CHOCOLATE, CARAMEL SEA SALT Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

butter
cream
nonfat milk
pasteurized cream
unsalted butter
semisweet chocolate

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SEMISWEET CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), TOFFEE (GRANULATED SUGAR, UNSALTED BUTTER [PASTEURIZED CREAM], SEA SALT, PURE VANILLA PASTE [SUGAR, MADAGASCAR BOURBON, VANILLA EXTRACT, VANILLA BEAN SPECKS AND GUM TRAGACANTH (VEGETABLE BASED THICKENER)], SOY LECITHIN, PALM OIL, CORN SYRUP), SEA SALT, NATURAL CARAMEL FLAVOR (ORGANIC TAPIOCA SYRUP, SUGAR, NONFAT MILK, FRACTIONATED PALM KERNEL OIL, CREAM, BUTTER [CREAM, SALT], SALT, ORGANIC SOY LECITHIN, SODIUM CITRATE, NATURAL FLAVOR, PECTIN, VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS).

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