Is DARK CHOCOLATE CARAMEL SEA SALT GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate liquor
- cocoa butter
- dark chocolate
- lowfat milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), UNBLEACHED WHEAT FLOUR, POWDERED SUGAR, EXPELLER PRESSED PALM OIL, CANE SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), LOWFAT MILK POWDER, ORGANIC CANE SUGAR, NATURAL VANILLA FLAVOR, CARAMEL COLOR, NATURAL CARAMEL FLAVOR, SALT, SOY LECITHIN (EMULSIFIER), BAKING SODA (SODIUM BICARBONATE), SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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