Is DARK CHOCOLATE CARAMELS WITH SEA SALT, SEA SALT Vegetarian?
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Ingredients
CARAMEL (SWEETENED CONDENSED MILK [MILK SOLIDS, SUCROSE], CORN SYRUP, INVERT SUGAR, GRANULATED SUGAR, PALM KERNEL OIL, SALT, ARTIFICIAL VANILLA FLAVOR [WATER, CARAMEL COLOR, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE)], SOY LECITHIN), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER), VANILLA EXTRACT), CONFECTIONER'S COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN (AN EMULSIFIER], NATURAL FLAVOR, WHOLE MILK POWDER, SALT), SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.