Is DARK CHOCOLATE CHEESECAKE WITH CHOCOLATE COOKIE CRUMB TOPPING, DARK CHOCOLATE CHEESECAKE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
cream
nonfat milk
a milk derivative
cream powder
sodium caseinate
carrageenan
non fat dry milk
monocalcium phosphate
riboflavin
diglycerides
propylene glycolesters of fatty acids
+2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING (CHEESECAKE MIX (SUGAR, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED COCONUT, PALM KERNEL AND SOYBEAN OIL, CREAM CHEESE SOLIDS, BUTTERMILK, NON FAT DRY MILK, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, SALT, NATURAL AND ARTFICIAL FLAVOR, PROPYLENE GLYCOLESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM SILICO ALUMINATE, SOY LECITHIN, YELLOW 5, YELLOW 6), CREAM POWDER (CREAM, NONFAT MILK, SOY LECITHIN), NONFAT MILK, COCOA POWDER PROCESSED WITH ALKALI, MODIFIED FOOD STARCH (FROM CORN)), TOPPING (CHOCOLATE COOKIE CRUMB [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING VEGETABLE OILS: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SALT, SOY LECITHIN (EMULSIFIER)]).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.