Is DARK CHOCOLATE CHERRY & SEA SALT BARS Gluten Free?
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Ingredients
FRUIT, NUT AND SEED MIX (ALMONDS, RED TART CHERRIES, CRANBERRIES, RAISINS, FLAX SEEDS, PUMPKIN SEEDS) BROWN RICE SYRUP, DARK CHOCOLATE (EVAPORATED CANE JUICE, PALM KERNEL OIL, COCOA* WHEY POWDER (MILK), SOY LECITHIN) CRISP RICE, AGAVE SYRUP, TOASTED OATS, SUNFLOWER OIL, SEA SALT, HONEY, NON-GMO SUNFLOWER LECITHIN, NATURAL CHERRY FLAVOR, CITRIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.