Is DARK CHOCOLATE CHIA BAR, DARK CHOCOLATE Dairy Free?
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Ingredients
White Chia Seeds, Brown Rice Syrup, Cashew Butter, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Chicory Root Fiber, Organic Dark Chocolate (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Almonds, Rolled Oats, Cocoa Powder, Arabic Gum, Natural Flavors, Sea Salt, Mixed Tocopherols (Natural Vitamin E)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.