Is DARK CHOCOLATE CHUNK ALMOND COCONUT MULTIGRAIN BARS, DARK CHOCOLATE CHUNK ALMOND COCONUT Nightshade Free?

Ingredients
TOASTED COATED MULTIGRAIN CEREAL BASE (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, WHOLE GRAIN ROLLED RYE, MOLASSES, SOYBEAN OIL, NATURAL FLAVOR), ALMONDS, SUGAR, TAPIOCA SYRUP, COCONUT, HONEY, SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), VEGETABLE OIL (PALM KERNEL AND PALM OIL), DRIED SWEETENED APPLES (APPLES, SUGAR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID), SUNFLOWER OIL WITH TOCOPHEROL ADDED TO PRESERVE FRESHNESS, WATER, COCOA (PROCESSED WITH ALKALI), COCOA POWDER, SALT, GLYCERIN, DRY WHEY, NONFAT DRY MILK, SAFFLOWER OIL, LACTOSE, SOY LECITHIN, VANILLA EXTRACT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Bar


