Is Dark Chocolate Cocoa breakfast protein bar Vegan?

Ingredients

Oats, tapioca syrup, canola oil, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, coca butter, soy lecithin, vanilla extract), can sugar, raisin paste, cocoa powder, millet, molasses, buckwheat, amaranth, quinoa, natural flavor, cinnamon, salt, vitamin E (mixed tocopherols for freshness).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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