Is DARK CHOCOLATE COCONUT ALMONDS, DARK CHOCOLATE COCONUT Vegan?
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Ingredients
DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA FLAVOR), SKIM MILK POWDER, YOGURT FLAVORED CONFECTIONERY (SUGAR, PALM KERNEL OIL, WHEY POWDER [MILK], NONFAT DRY MILK, DRY NONFAT YOGURT [CULTURED SKIM MILK], TITANIUM DIOXIDE COLOR, SOY LECITHIN [AN EMULSIFIER], LACTIC ACID POWDER, NATURAL VANILLA EXTRACT), WHOLE ROASTED ALMONDS, COCONUT (SUGAR, DEXTROSE, SALT), WATER, CORN SYRUP, SUGAR, GUM ARABIC, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, CONFECTIONER'S GLAZE, VEGETABLE OIL, AND ARTIFICIAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.