Is Dark Chocolate Cookie Lemony Caramel Bar, 6.35 oz Vegetarian?
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Ingredients
Chocolate Liquor, Sugar, Cocoa Butter, Citrus Caramel With Almond (Sugar, Almonds, Citrus Paste (Orange Pulp, Natural Flavor, Lemon Juice, Concentrate), Citric Acid, Fructose), Cocoa Cookie (Wheat Flour, Sugar, Fat Reduced Cocoa Powder, Coconut Oil, Salt, Ammonium Bicarbonate), Soy Lecithin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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