Is DARK CHOCOLATE COVERED COCONUT, DARK CHOCOLATE Dairy Free?
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Ingredients
COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY [MILK], NONFAT MILK, SUNFLOWER LECITHIN, VANILLA, WATER, SUGAR, GUM ACACIA, DEXTRIN), DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL [MILK], SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA, MILK TRACES), DRIED DICED COCONUT (COCONUT, SUGAR PRESERVATIVES [SODIUM METABISULFITE, SULFUR DIOXIDE]), COCONUT OIL, NATURAL FLAVOR (WITH SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES), CONFECTIONER'S GLAZE, CITRIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.