Is Dark Chocolate Crunchy Clusters Berry Medley Multigrain Treats, 24 Ounces Vegan?

Ingredients

Dark Chocolate (Sugar, Chocolate, Cocoa Butter, Milkfat, Cocoa Processed With Alkali, Soy Lecithin, Milk, Salt, Natural Vanilla Flavor), Sugar, Palm Kernel Oil, Crisp Rice (Rice, Sugar, Barley Malt Extract, Salt, Rice Bran Extract, Tocopherols, To Maintain Freshness), Whey (Milk), Buttermilk Powder, Cocoa, Granola (Oats, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Honey, Wheat), Deionized Apple Juice Concentrate, Rice Syrup, Cranberries, Maltodextrin, Corn Meal, Wheat Flour, Fruit Juice Concentrate (Pomegranate, Apple, Raspberry, Blueberry, Lemon, Cranberry Juice Concentrate), Brown Sugar, Natural Flavors, Soy Lecithin, Pectin, Resinous Glaze, Malic Acid, Ascorbic Acid, Salt, Sodium Bicarbonate, Sodium Citrate, Acai Puree Concentrate, Citric Acid, Honey, Sunflower Oil, Tocopherols, To Maintain Freshness

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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