Is DARK CHOCOLATE GLUTEN FREE COOKIES, DARK CHOCOLATE Dairy Free?


Ingredients
CORN STARCH, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, SOY LECITHIN), BUTTER, RICE FLOUR, EGGS, CORN, PALM AND SUNFLOWER OILS, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, SOY LECITHIN), COCOA POWDER, NONFAT MILK POWDER, GLUCOSE SYRUP, GUAR GUM, PSYLLIUM SEEDS HUSK, MONO AND DIGLYCERIDES OF FATTY ACIDS, SODIUM PYROPHOSPHATE, SODIUM BICARBONATE, CITRIC ACID.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


