Is DARK CHOCOLATE GRANOLA Vegetarian?
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Ingredients
WHOLE GRAIN OATS, 60% DARK CHOCOLATE (UNSWEETENED CHOCOLATE, BROWN SUGAR, COCOA BUTTER, MILK FAT, AND SOYLECITHIN AN EMULSIFIER), ORGANIC WHEAT GERM, WHOLE WHEAT FLOUR (CERTIFIED CHEMICAL-FREE), ORGANIC WHEAT BRAN, EVAPORATED CANE JUICE, SOY OIL, ALMONDS, ORGANIC SUNFLOWER SEEDS, SESAME SEEDS, COCONUT, VANILLA, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Cereal · Granule, Dried