Is Dark chocolate Lemon creme cups Dairy Free?


Ingredients
ingrediente dark chocolate unwashed theeckte,cocoa butter love powder, cane pugrar", wamilies), dark chocolate* (unsweet prokta", cane sugar, ww xxract"), white gg butter whole mowite soy lecithin, mar baza dried teman jowaw” (non silico), lamon organ containe wilk and soy may contains peanuts and free nuts. ingrédients chocolat noir (chocolat non sucre beure de cacao, cacao moigre en poudre, sucre de canne extrait de vanille chocolat noir chocolat noir non sucre, sucre de sonnet beure de cacao extrait de vanille) chocolat blanc (sucre beure de cacao", poudre de lait entier botine de soja, vanille"), huile de noix de coco poudre de citron lyophilisée con silice huile essentielle de olivant hulle essentielle de clémentine gluten free sans plastic
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


