Is DARK CHOCOLATE MOCHA VITALITY BAR, DARK CHOCOLATE MOCHA Vegetarian?
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Ingredients
SUNFLOWER SEEDS, DARK CHOCOLATE (ORGANIC SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER [DUTCH ALKALIZED], SUNFLOWER LECITHIN), PROTEIN BLEND (RICE PROTEIN CONCENTRATE, PEA PROTEIN CRISPS [PEA PROTEIN ISOLATE, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE]), ORGANIC TAPIOCA SYRUP, PREBIOTIC TAPIOCA FIBER, COCOA POWDER (DUTCH ALKALIZED), ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC AGAVE SYRUP, RICE BRAN, COFFEE EXTRACT, NATURAL COFFEE FLAVOR, VANILLA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.