Is Dark Chocolate Nuts & Sea Salt GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate liquor
- dark chocolate flavored coating
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almonds, Dark Chocolate Flavored Coating (Organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder (Processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Peanuts (Peanuts, Peanut Oil, Salt), Honey, Glucose Syrup Solids, Walnuts, Crisp Rice (Whole Grain Brown Rice Flour, Calcium Carbonate), Contains Less Than 2% Of: Chicory Root Fiber, Soy Lecithin, Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Dark Chocolate Nuts & Sea Salt is available at 1 retailer
About this product
Snack · Bar