Is DARK CHOCOLATE PEPPERMINT CREME CENTER ENROBED IN DARK CHOCOLATE AND SPRINKLED WITH CRUSHED PEPPERMINT, DARK CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

oil of peppermint
cocoa mass
cocoa butter
unsweetened chocolate
milk fat

oil of peppermint

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, UNSWEETENED CHOCOLATE (COCOA MASS) PROCESSED WITH ALKALI, COCOA BUTTER, CORN SYRUP, INVERT SUGAR, MILK FAT, SOY LECITHIN (EMULSIFIER), OIL OF PEPPERMINT (NATURAL FLAVOR), VANILLA (NATURAL FLAVOR), BEET JUICE (COLOR) AND CARAMEL COLOR.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Candy · Candy Piece

Flavor

ChocolateyMintySweet

Texture

CreamyCrunchy

Commonly used for

Snacking