Is DARK CHOCOLATE POMEGRANATE PROTEIN BARS, DARK CHOCOLATE POMEGRANATE Vegetarian?
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Ingredients
PROTEIN BLEND* (SOY FLOUR*, RICE FLOUR*), DARK CHOCOLATE* (UNSWEETENED CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*, SOY LECITHIN*, VANILLA*), TAPIOCA SYRUP*, AGAVE SYRUP*, BROWN RICE CRISP*, ROLLED OATS*, TART CHERRIES* (TART CHERRIES*, SUGAR*, SUNFLOWER OIL*), POMEGRANATE* (POMEGRANATE*, MALTODEXTRIN*), POMEGRANATE FLAVOR*, COCOA POWDER*, CITRIC ACID, SOY LECITHIN*, GUM ACACIA*.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.