Is DARK CHOCOLATE POMEGRANATE RASPBERRY TRAIL MIX BAR, DARK CHOCOLATE POMEGRANATE RASPBERRY Vegan?

Ingredients

ORGANIC CASHEWS, ORGANIC TAPIOCA SYRUP, ALMONDS, ORGANIC DARK CHOCOLATE (ORGANIC DRIED SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, SOY LECITHIN, ORGANIC VANILLA EXTRACT), COATING (ORGANIC DRIED CANE SYRUP, CITRIC ACID, POMEGRANATE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE), ORGANIC RICE CRISPS (ORGANIC RICE FLOUR, ORGANIC DRIED CANE SYRUP, SALT, CALCIUM CARBONATE), ORGNAIC ROASTED SOYBEANS, ORGANIC INULIN, ORGANIC SUNFLOWER OIL, SEA SALT, CITRIC ACID, RASPBERRY POWDER, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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