Is DARK CHOCOLATE PROTEIN WAFERS, DARK CHOCOLATE Dairy Free?
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Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, PEA PROTEIN ISOLATE), WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, REDUCED IRON, NIACINAMIDE, THIAMIN), HYDROLYZED GELATIN, FRACTIONATED PALM OIL AND PALM KERNEL OIL, COCOA LIQUOR SUGAR, FRUCTOSE, SOY LECITHIN, COCOA BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), SOY FLOUR WATER, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, SALT, MILK FAT SODIUM BICARBONATE, SUCRALOSE (NON-NUTRITIVE SWEETENER), CORN FLOUR
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.