Is DARK CHOCOLATE PROTEIN WAFERS, DARK CHOCOLATE Gluten Free?
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Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, PEA PROTEIN ISOLATE), WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, REDUCED IRON, NIACINAMIDE, THIAMIN), HYDROLYZED GELATIN, FRACTIONATED PALM OIL AND PALM KERNEL OIL, COCOA LIQUOR SUGAR, FRUCTOSE, SOY LECITHIN, COCOA BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), SOY FLOUR WATER, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, SALT, MILK FAT SODIUM BICARBONATE, SUCRALOSE (NON-NUTRITIVE SWEETENER), CORN FLOUR
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.