Is Dark chocolate pumpkin spice filled bites Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

pumpkin spice granola butter

pumpkin spice granola butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA), PUMPKIN SPICE GRANOLA BUTTER (GLUTEN-FREE OATS*, FLAX*, OLIVE OIL*, MAPLE SYRUP*, COCONUT OIL*, PUMPKIN SEEDS*, SALT, CINNAMON*, NUTMEG*, GINGER*, ROSEMARY EXTRACT*), GRANOLA (GLUTEN-FREE OATS, SUNFLOWER SEEDS, PEPITA SEEDS, COCONUT, DATE POWDER, PEA PROTEIN POWDER, COCONUT OIL, VANILLA EXTRACT, MAPLE EXTRACT, GROUND CINNAMON, SEA SALT, CLOVES, NUTMEG), HEMP PROTEIN. *ORGANIC

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