Is DARK CHOCOLATE RAISINS SWEET CRAVINGS, DARK CHOCOLATE RAISINS Dairy Free?
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Ingredients
Organic Dark Chocolate Coating (Organic Sugar, Organic Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin (An Emulsifier), Organic Vanilla), Organic Raisins, Organic Confectioner's Glaze (Organic Maltodextrin, Organic Sugar, Water), Contains Soy, Manufactured On Shared Equipement In A Plant That Processes Peanuts, Tree Nuts, Soy, Wheat (Gluten), Egg And Milk Products
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.