Is DARK CHOCOLATE & SEA SALT BUTTER COOKIES, DARK CHOCOLATE & SEA SALT GERD Friendly?
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Why it's not GERD friendly
- cocoa extract
- dark chocolate
- low fat cocoa powder
- cocoa butter
- chocolate liquor
- dark chocolate chips
- skimmed milk powder
cocoa extract
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED WHEAT FLOUR, BUTTER, CANE SUGAR, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, LOW FAT COCOA POWDER, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), LOW FAT COCOA POWDER, SEA SALT, EGG YOLK POWDER, COCOA EXTRACT, WHOLE EGG POWDER, SKIMMED MILK POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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