Is DARK CHOCOLATE SEA SALT FLAVORED PROTEIN BARS, DARK CHOCOLATE SEA SALT Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
contains milk, soy
milk protein isolate
whey protein isolate
lecithin
calcium carbonate
natural flavors

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Soluble Vegetable Fiber, Isomalto-oligosaccharides (Vegetable Source), Vegetable Glycerin, Maltitol, Palm Kernel Oil, Sunflower Seed Butter, Cocoa Powder (Processed With Alkali), Natural Flavors, Sea Salt, Tapioca Starch, Calcium Carbonate, Soy Lecithin (An Emulsifier), Distilled Monoglycerides, Sunflower Lecithin (An Emulsifier), Sucralose Contains Milk And Soy (Lecithin)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.