Is Dark Chocolate Squares Dairy Free?


Ingredients
Sugar, unsweetened chocolate, corn syrup, sweetened condensed milk, milk sugar, palm oil, cocoa butter, sugar syrup, milk fat, butter, natural flavor, soy lecithin, sodium citrate, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), salt, sea salt, vanilla extract.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


