Is DARK CHOCOLATE WITH MARSH WHIP NUTRITIOUS SNACK CAKES, DARK CHOCOLATE WITH MARSH WHIP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk
dairy
whey protein

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, organic honey, whey protein, erythritol, almond flour, organic prebiotic tapioca fiber, dutch cocoa powder, organic coconut oil, vegetable glycerin, egg white, sunflower lecithin, vanilla extract, xanthan gum, baking soda, cream of tartar, pink himalayan salt

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.