Is Dark Crunch Vegetarian?
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Ingredients
Dark chocolate with crisped cereals. Dark chocolate contains cocoa solids 51% minimum. Ingredients: sugar, cocoa mass, crisped cereals (15%) (rice flour, sugar, whey protein concentrate (MILK), raising agent (sodium bicarbonate), sunflower oil, salt, natural vanilla flavouring), cocoa butter, emulsifier (lecithins), natural vanilla flavouring. May contain NUTS. Rainforest Alliance Certified cocoa. Find out more at ra.org LET'S TALK UK 0800 604 604 Nestlé UK Ltd, PO Box 207, York, YO911WS IE 00800 63785385 Nestlé Ireland Ltd, 3009 Lake Drive, Citywest, Dublin, D24 H6RR www.nestle.co.uk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.