Is Dark Pecan Delight Vegan?

Ingredients

Maltitol • Maltitol syrup • Cocoa mass • Pecans • Polydextrose • Palm kernel oil • Palm oil • Sunflower oil • Shea oil • Water • Cocoa butter • Modified milk ingredients • Soy lecithin • Stevia leaf extract • Salt • Tartrazine • Sunset yellow FCF • Allura red • Brilliant blue FCF • Citric acid • Sodium benzoate • Flavour • Artificial flavour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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