Is Darkside Low FODMAP?

Ingredients

Wrigley Gmbh, D-82004 Unterhaching, Www,wrigley,de Kaudragees In Knuspriger Zuckerholle Mit Fruchtgeschmack, Citronensaure, Eioo, E133, Saureregulator Trinatriumcitrat, Oberzugsmittel Marsftance,fr Glucose, Graisse De Dextrine,aromes, Correcteur Diacldlte Agent De Carnauba, Concentres De Emulsifiant Kauwdrageein Een Glucosestroop, Palmvet Voedingszuur Dextrine, Aromns, Maltodextrine, Emulgator Leclthlnes Confections Cr, Woznikza Mostar, Emulgatoriecitin, Eprowedenoveuzamarsoverseasholdingsd,o,o, Letauskacestan 1000 Bonboniv Hrustljavem

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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