Is Darlington Lemon Squares, 30 1.2 oz squares Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides
- natural and artificial flavors
- riboflavin
diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oils With Tbhq And Citric Acid To Help Protect Flavor), High Fructose Corn Syrup, Corn Syrup, Sorbitol, Eggs, Mono And Diglycerides, Palm Kernel Oil, Modified Corn Starch, Lemon Fruit (Corn Syrup, Lemon Peel, Lemon Puree, Pectin, Phosphoric Acid, Artificial Flavors, Citric Acid, Yellow 5, Sodium Benzoate), Natural And Artificial Flavors, Salt, Corn Flour, Egg Whites, Sodium Propionate, Baking Soda, Soy Lecithin, Yellow 5, Contains: Wheat, Soy, Eggs And Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Darlington Lemon Squares, 30 1.2 oz squares is available at 1 retailer
About this product
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