Is Darrell Lea Milk Chocolate Raspberry Bullets Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

minimum 24% milk solids
milk
milk powder
milk chocolate
natural flavour
322
natural raspberry flavour
422
+1 more

minimum 24% milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Raspberry Centre (60%) [wheat Flour, Sugar, Wheat Glucose Syrup, Water, Humectant (422), Vegetable Oil, Natural Raspberry Flavour, Acidity Regulators (296, 330), Salt, Liquorice Extract, Natural Colours (100, 120)], Milk Chocolate (40%) [sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifiers (322 (soy), 476), Natural Flavour], Glazing Agents (414, 904). Milk Chocolate Contains Minimum 31% Cocoa Solids And Minimum 24% Milk Solids. Contains Wheat, Milk And Soy. May Contain Egg, Peanuts And Tree Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.