Is Darrell Lea Milk Chocolate Raspberry Flavor Bites, Raspberry Dairy Free?
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Ingredients
RASPBERRY FLAVORED LICORICE (60%) [WHEAT FLOUR; SUGAR; WHEAT GLUCOSE SYRUP; WATER; GLYCERIN; SUNFLOWER OIL; NATURAL RASPBERRY FLAVORED WITH OTHER NATURAL FLAVORS; MALIC ACID; CITRIC ACID; SALT; LICORICE EXTRACT; COLORED WITH TURMERIC AND CARMINE], MILK CHOCOLATE (40%) [SUGAR; COCOA BUTTER; WHEY (MILK); CHOCOLATE; MILK; MILKFAT; LECITHIN (SOY); PGPR, EMULSIFIER; NATURAL FLAVOR], GUM ARABIC, SHELLAC
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.