Is Dash Chicken Grilling Blends Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
cayenne pepper
sweet chili pepper

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DRIED GARLIC, SPICES (BLACK PEPPER, SWEET CHILI PEPPER, PAPRIKA, BASIL, OREGANO, ROSEMARY, THYME, SAGE, CAYENNE PEPPER, BAY, MARJORAM, SAVORY, MUSTARD, CUMIN, CORIANDER), DRIED ONION, DRIED CARROTS, DRIED ORANGE PEEL, CITRIC ACID, LEMON JUICE SOLIDS, NATURAL LEMON FLAVOR, OIL OF LEMON

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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