Is Dash Tomato Basil Garlic Seasoning Blend GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • natural tomato flavor with other natural flavors
  • roasted garlic
  • cayenne pepper
  • sweet chili pepper
  • +2 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Garlic, Tomato, Spices (basil, Parsley, Sweet Chili Pepper, Paprika, Bay, Marjoram, Oregano, Thyme, Savory, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Roasted Garlic, Fructose, Natural Tomato Flavor With Other Natural Flavors, Beet Juice Powder (color), Citric Acid, Extractives Of Basil.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seasoning · Powder, Dried

Flavor
GarlickyHerbaceousSavory
Texture
DryPowdery
Commonly used for
CookingMarinadingMeal PrepGarnishing
GERD Friendly? Dash Tomato Basil Garlic Seasoning Blend | Spoonful