Is Dave's Bread Amped Up Blueberry Almond Butter Vegan?
Description
Berry-forward sweet-tart flavor with mild toasty, nutty undertones; creamy, easily spreadable texture with occasional fruit‑seeded graininess. Commonly used as a spread on toast, bagels, or crackers, stirred into yogurt or smoothies, and incorporated into baking or snacks. Reviewers note balanced sweetness, good spreadability, and mild acidity.
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Description
Berry-forward sweet-tart flavor with mild toasty, nutty undertones; creamy, easily spreadable texture with occasional fruit‑seeded graininess. Commonly used as a spread on toast, bagels, or crackers, stirred into yogurt or smoothies, and incorporated into baking or snacks. Reviewers note balanced sweetness, good spreadability, and mild acidity.
Ingredients
Organic Rolled Oats, Organic Hemp Protein, Organic Brown Rice Syrup, Organic Expeller Pressed Canola Oil, Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Palm Oil *, Water, Organic Almond Butter, Organic Rice Protein, Organic Sweetened Dried Blueberries (organic Blueberries, Organic Cane Sugar, Organic Rice Flour, Organic Sunflower Oil), Organic Tapioca Syrup, Organic Sunflower Kernels, Organic Agave Fiber (inulin), Organic Almond Protein, Organic Whole Wheat Flour, Contains Less Than 2% Of Each Of The Following: Organic Malt Extract, Organic Quinoa, Organic Chia Seeds, Sea Salt, Organic Blueberry Juice Concentrate, Organic Canola Lecithin, Baking Soda, Natural Flavors, Enzymes. Contains: Almonds, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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