Is Dave's Killer Bread Amped-Up Organic Protein Bars Double Chocolate Coconut Vegan?

Ingredients

Calcium, Iron, Potassium, Organic hemp protein powder, organic brown rice syrup, organic palm oil*, organic rolled oats, organic vegetable oil (organic sunflower and/or organic expeller pressed canola oil), organic semisweet chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic natural flavor), organic brown sugar (organic cane sugar, organic molasses), water, organic coconut, organic rice protein, organic agave fiber (inulin), organic tapioca syrup, organic sunflower kernels, organic cocoa, contains less than 2% of each of the following: organic tapioca flour, organic whole wheat flour, organic malt extract, organic cocoa processed with alkali, organic quinoa, organic dry roasted almonds, organic chia seeds, organic oat bran, organic oat fiber, sea salt, baking soda, organic canola lecithin, enzymes, organic natural flavors, natural flavors, organic cocoa extract, organic mixed tocopherols (vitamin e) added for freshness, organic peanut flour. Contains: Almonds, coconut, peanuts, soybeans, wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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