Is Dave's Killer Bread Epic Everything Snack Bites Vegan?

Ingredients

Organic Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Dry Roasted Almonds, Organic Pumpkin Seeds, Organic Cashews, Water, Organic Brown Rice Syrup, Organic Crisp Brown Rice (organic Brown Rice Flour, Organic Cane Sugar, Sea Salt, Organic Molasses), Organic Tapioca Syrup, Organic Sorghum Flakes, Organic Malt Extract, Organic Quinoa Flakes, Organic Sunflower Kernels, Organic Poppy Seeds, Organic Potato Starch, Contains Less Than 2% Of Each Of The Following: Organic Whole Oat Flour, Organic Chia Seeds, Sea Salt, Organic Garlic Powder, Organic Dried Onion, Organic Natural Flavor, Organic Mixed Tocopherols (vitamin E) Added For Freshness. Contains Almonds and Cashews.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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