Is David Double Fudge Brownie Flavored Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
unsweetened chocolate
milk
milk protein isolate

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein System (milk Protein Isolate, Collagen, Whey Protein Concentrate, Egg White), Binding System (allulose, Polydextrose, Glycerin, Tapioca Starch, Soy Lecithin), Fat System (modified Plant Fat [epg], Coconut Oil), Flavor System (cocoa Powder [processed With Alkali], Unsweetened Chocolate, Natural Flavor, Monk Fruit Extract, Steviol Glycosides [stevia]). Contains Milk, Egg, Coconut, Soy. May contain Peanut, Sesame, Tree Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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