Is DAVID Seeds Reduced Sodium Salted and Roasted Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 oz Bag Vegetarian?

Description
Crunchy, roasted jumbo sunflower seeds offer a toasty, savory bite with a firm shell-and-kernel texture, commonly enjoyed straight from the bag, sprinkled over salads or mixed into trail mixes. Reviewers note consistent roasting, convenient resealable packaging, and a milder seasoning compared with some other brands, and often praised for value.

Description
Crunchy, roasted jumbo sunflower seeds offer a toasty, savory bite with a firm shell-and-kernel texture, commonly enjoyed straight from the bag, sprinkled over salads or mixed into trail mixes. Reviewers note consistent roasting, convenient resealable packaging, and a milder seasoning compared with some other brands, and often praised for value.
Ingredients
sunflower seeds, salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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