Is DAVID Sunflower Kernels Roasted & Salted - 3.75 Oz Vegan?
Description
Toasty, salty flavor with a firm, crunchy bite; commonly used as a ready snack, salad topping, trail-mix component, or baking garnish. Reviewers praise consistent crunch and convenient resealable packaging, while some note strong saltiness or occasional stale pieces. Texture holds up well in mixed applications and easy portioning for snacking.
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Description
Toasty, salty flavor with a firm, crunchy bite; commonly used as a ready snack, salad topping, trail-mix component, or baking garnish. Reviewers praise consistent crunch and convenient resealable packaging, while some note strong saltiness or occasional stale pieces. Texture holds up well in mixed applications and easy portioning for snacking.
Ingredients
Sunflower Kernels, Partially Hydrogenated Soybean Oil, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.