Is DAVID Sunflower Seeds Jumbo Roasted & Salted Dill Pickle - 5.25 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder
  • distilled vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sunflower Seeds, Salt, High Oleic Canola Oil, Less Than 2% Of: Sugar, Spices, Sodium, Diacetate, Modified Corn Starch, Distilled Vinegar, Garlic Powder, Natural Flavor, Onion Powder, Citric Acid, Disodium Inosinate & Disodium Guanylate, Extractives Of Turmeric (Color)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

DAVID Sunflower Seeds Jumbo Roasted & Salted Dill Pickle - 5.25 Oz is available at 4 retailers

AlbertsonsAmazonUnited SupermarketsWegmans

About this product

Snack · Pouch

Flavor
SavorySaltyGarlickyVinegary
Texture
Crunchy
Commonly used for
SnackingOn The GoSaladTopping