Is David's Condiments Apple and Herb Stuffing Mix - 80g (2.8 oz) | All Seasons, Flavour Packed Stuffing Mix, Made from Premium Ingredients Low FODMAP?
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Ingredients
Apple Dices (Apple, Sulfur Dioxide), Herbs De Provence (Oregano, Rosemary, Savory, Thyme, Basil), Chicken Base (Corn Syrup Solids, Salt, Dextrose, Corn Starch, Chicken Fat, Dehydrated Vegetables (Onion, Garlic), Spices, Spice Extracts, Yeast Extract, Hydrolyzed Soy Protein, Silicon Dioxide, Disodium Inosinate, Disodium Guanylate, Colour, Natural Flavors), Celery Powder, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.