Is David's Deli Blueberry Bagels 5 Count Vegan?

Ingredients

Enriched High Gluten Flour ( Wheat Flour , Malted Barley Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Water , Blueberry Bit [ Sugar , Wheat Flour , Canola Oil , Wheat Starch , Dextrose , Fruit Juice Concentrates ( Elderberry Juice , Watermelon , Huito ) For Color , Natural Flavor , Dried Blueberries , Sodium Bicarbonate ] , Sugar , Yeast , Salt , Calcium Propionate ( Preservative ) , Mono-Diglycerides , Malt , Enzyme , Cornmeal .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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