Is DAVID'S UNFORGETTABLES, BALSAMIC THOUSAND ISLAND DRESSING & DIP GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange oil
lemon juice concentrate
distilled vinegar
garlic
red wine vinegar
balsamic vinegar
+2 more

orange oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGENAISE (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), SWEET PICKLE RELISH (CUCUMBERS, FRUCTOSE, ORANGE OIL, PIMENTO OIL, CLOVE OIL, CASSIA OIL), FILTERED WATER, TOMATO PASTE, EXPELLER-PRESSED CANOLA OIL, ORGANIC EVAPORATED CANE JUICE, BALSAMIC VINEGAR, RED WINE VINEGAR, LEMON JUICE CONCENTRATE, GARLIC, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, SPICES, NATURAL FLAVOR), SEA SALT, SPICES, ONION, XANTHAN GUM.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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