Is Dawat Low FODMAP?
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Ingredients
Cerb0hydrate Vitamin A Og : Sella 1121 Busmati Rice Processed Packeot By : Ssat Lt Foods Ltd, Village-varpal, Torentaran Road, Amritsar143022, Punjab, India, Ssau: Lt Foods Ltd T No, 134, First Floor, Rectangle,ls Sukut District Centre, New Delhi-110017, Tndio, R F 91-11-29563099 Iso 9001:2008 Certified Company
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.